It is quite possible to gain muscle mass quickly by following a Full-Body program . With this method, upper body…
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Food Allergy and Gluten: Substitutes to Know
Food and gluten allergies are a growing public health problem in the country, with an estimated 2.5 million Canadians affected. Sometimes…
Teen addiction
Drugs, alcohol, gambling … Are you worried that your teenager is dealing with an addiction problem? Fortunately, there are resources to…
Prostate cancer The 2 screening tests
Did you know that prostate cancer is the most common type of cancer for men in Canada? One in eight men…
The health challenges of Happy Fitness for the White Tour
On August 12, we will participate in the Lolë White Tour, a musical gathering of thousands of yogis of all…
Baby blues and postpartum depression
Did you know that almost 80% of new moms have symptoms of transient depression around the third day after delivery?…
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